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Acupuncture

 

When I first heard a friend describe her conception success following a few sessions of acupuncture, I dismissed it as hocus pocus (though I soon got to the point in my own infertility struggle where I would have drank a potion of eye of newt had a witch prescribed it).  So, off to the...

Yoga

 

A great video on how Yoga can benefit fertility:

http://www.cbsnews.com/video/watch/?id=7366231n&tag=related;photovideo

 

A fantastic article from the NY Times on Yoga's aid in stress reduction and positive impact on fertility:

http://www.nytimes.com/2011/02/06/fashion/06yoga.html...

Book Club

These are some of the books that helped me and I recommend for information and enlightenment.  Please feel free to add your comments and make your own suggestions for our book club.

Inconceivable : Julia Indichova 
       The Bible for how to enhance your fertility naturally without ART.

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Support Groups



I know how many people in despair hit rock bottom and feel they can’t go on.  I’m lucky that my fertility clinic offered a support group.  At first, I was reluctant, afraid I’d hear horror stories that would cause me even more anxiety than I already had about undergoing IVF.  But I...